What is a bunion? A bunion, also known as hallux valgus, is an enlarged big-toe joint that can sometimes become painful. It is usually inherited but can be made worse by wearing the wrong footwear. The alignment of the joint shifts and the position of the big toe...
If you’ve been into your running for some time, you’ll know that trends in the running shoe industry have changed vastly in the last few years and you may have even invested in one of the ‘super shoes’ currently available on the market. However, if it’s a new hobby...